05:00It’s early as the first noises seep through your windowIn Yemen, Malka has a wake-up call of her own…Malka’s story06:00Big morning stretch – are you still in bed?In New York, Ursula – one of the world’s most senior humanitarians – heads out on her morning ritualUrsula’s story07:00Breakfast time – starting to build plans for the day ahead?In the Democratic Republic of the Congo, Noëlla is already outside building a new schoolNoëlla’s story 08:00Battling traffic on your way to work?In Mozambique, Augusta is battling the forces of natureAugusta’s story09:00Arriving at your desk and settling in for a hard day’s workIn Indonesia, Vanda climbs out of the tent she lives in to help families affected by earthquakesVanda’s story 10:00Your first meeting of the dayIn Mozambique, midwife Laura meets with pregnant women left homeless by a cycloneLaura’s story11:00At morning coffee, your co-worker asks your advice In Kenya, Safo gives over her morning to provide legal advice to refugee womenSafo’s story12:00At the mid-day mark, you’re focused on an upcoming projectIn Brazil, Flavia is focused on creating safe spaces for migrant Venezuelan refugeesFlavia’s story 13:00Lunch time, at last!In Myanmar, Mai Nan Po is distributing food to the women of SittweMai Nan Po’s story14:00Lunch is over – now time to face your afternoon’s workloadIn the Philippines, Ria responds to natural disasters, and her work is never doneRia’s story15:00Time to pop to the shops for some quick supplies?Across Africa, Mama Amina distributes dignity kits to women who cannot otherwise access basic hygiene productsMama Amina’s story16:00Making evenings plans with your friends?In Rwanda, Helena organizes an impromptu photoshoot with aspiring model GiselleHelena’s story17:00You made it! Now, the journey home after a long dayIn the Central African Republic, truck driver Barbara’s 15-vehicle convoy runs into a few obstaclesBarbara’s story18:00Home at last and your day’s projects done and delivered on timeIn Liberia, midwife Alice delivers yet another baby that will carry her gratitude its whole life…Alice’s story19:00Dinner time – a delicious meal to unwindIn Lebanon, Maya is providing thousands of free meals to refugees and other people in needMaya’s story 20:00You call your friends to chat about their dayIn Geneva, Melissa is chatting with a Yazidi refugee about the shocking story that propelled her into humanitarian workAdabi’s story21:00Settling in to watch the news and catch up on world eventsIn Cox’s Bazar, Marie watches a global news story unfold before her eyesMarie’s story 22:00Almost time for bed. Relax a while by playing online games?Try your hand at our game and learn the specific challenges and opportunities faced by women in the humanitarian worldPlay now23:00Are you putting on your pyjamas before bedtime?In West Africa, healthcare workers put on the protective gear to protect them from EbolaStefania and Gintarė’s story00:00Have you got your bag ready for tomorrow?In Myanmar, Jemilah packs her deployment bag for an emergency response tripJemilah’s story01:00Finally, it’s time for bed!Rania puts her son to bed and thinks about the day just doneRania’s story02:00Can’t quite fall asleep yet?In South Sudan, Kristina recalls the night shifts that financed her Master’s degreeKristina’s story03:00A loud noise outside interrupts your deepening sleepIn Iraq, Hawnaz gets the call that she’s needed in the office – urgentlyHawnaz’s story04:00You’re fast asleep, recharging after another big dayIn the back of a truck, humanitarians steal some sleep along a long, bumpy journeyFunmi’s story